Corporate and Wellness Workshops

Cynthia’s events are not your average, boring “get healthy” kind of talk. With her theatrical flair and quick wit, your participants will leave the room with overwhelming enthusiasm to make changes in their diet and lifestyle immediately.

Cynthia and her team will help your employees or group members create a structure for participants to buddy up and create accountability — the best proven method to ensure lasting changes. Expect an atmosphere of people eagerly engaged in keeping themselves vibrantly healthy for a more positive and energetic work environment.

After hearing more about your goals, Cynthia will customize the event to fit your needs.

Join our growing list of corporate and not-for-profit clients:

The JCC in Manhattan
Makor – Subsidiary of the 92nd Street Y
The Running Shop (Time Warner Building)
Community Parents, Inc.
The Studio, Fitness Training Center

Sample Topic List: Single Serving Seminars (60-90 Minutes)

	The Busy People Way to Eat Well
	Intuitive Eating: Weight loss Without the Fuss
	Eating for Energy: The Food and Mood Connection
	Create Your Healthiest Year
	Fad Diet Be Quiet!
	Sugar Blues
	Fasting and Detoxification: Spring Cleaning
	Holiday Health Survival
	Is Vegetarianism for the Birds?
	Happy Hormonal Health- The Natural Alternative to Balancing Menstrual Health and Fertility

Call us today to inquire about group programs and a customized wellness series for your organization.