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A fresh perspective on nutritional advice and quick tips to create the healthiest mind-body balanced you!

 
 
     

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Initial Consultation · Food for Fertility
Programs for Fertility and Reproductive Health

Food and Natural Health for Fertility

As a reproductive health specialist, Cynthia is passionate about helping both sexes naturally prepare their bodies and spirits for pregnancy.  Whether you are trying to overcome a reproductive imbalance or would simply like your body and mind health to be in the best state possible before conceiving, you have come to the right place.

With Cynthia's signature Mom or Dad's Main Event Program, you will learn how to maximize your health through:

  • A unique and medicinally appropriate diet for you
  • Natural supplementation
  • Detoxification protocols
  • Stress reduction techniques
  • Life balance re-patterning
  • Clearing "mental gymnastics"

 


"I never thought that changing my diet and looking at how I navigate through my day-to-day routines would clear up my years of PMS and monthly pain, not to mention help me finally get pregnant! 

This program is an eye-opener and I thank you so much!"

Beth, 38 yrs old, recent new mom

 

Click here to read Cynthia's comments on diet and fertility in an article posted on www.babycenter.com!

 

Proper nutrition and attention to self-care can greatly affect your chances of conceiving and enjoying a healthy pregnancy...

 

Food has an incredibly medicinal effect on how well your hormonal system functions. Just like any drug, it can support or hinder it.

However, contrary to popular belief, there is no one “Fertility Diet.” The specific foods and combination thereof that are most healing for you, specific to your personal medical history, current symtoms and lifestyle patterns, may be quite different from your neighbor experiencing the same western medical diagnosis. Cynthia's unique and highly comprehensive intake will pave the way for personalized recommendations.

At Cynfully Healthy, the method is to combine both western research and Traditional Chinese Medicine (TCM) to heal your unique imbalances.

 

The Mom or Dad's Main Event Program will take you through three phases for optimal reproductive health:

1. Clean Up
Many reproductive disorders involve imbalances with the kidney and liver, as well as toxic substance overload. You will be guided through a gentle cleansing process (possibly with supplementation) to tonify these organs and release harmful stored substances from your body.

2. Replenish and Restore

Here is where you learn which healing foods are best suited for your imbalance and how to prepare them deliciously! Food based supplementation will be suggested if appropriate. Ample time will be spent on self care, lifestyle modifications and strengthening the mind-body connection.

3. Maintenence
By this stage you have noticed considerable improvements, but with anything in life, some things work and some don't! With ongoing experimentation, you will build your repertoire of meals you genuinely enjoy while experiencing continued renewed health. Obstacles will be carefully discussed as you implement and manage new patterns.

 

As with all Cynfully Healthy programs, you will work with Cynthia via phone, email and snail mail, so location is not a problem!

 

 

Can I do your program if I am involved with IVF or other assisted reproductive technologies?

 
Yes, absolutely. Recommendations are primarily whole foods based and special care is taken when you are gearing up for a procedure. Many clients report a more pleasant physical and emotional experience going through A.R.T. after having completed a program.

 

What if I don't have lots of time?
 
Ideally, natural changes through diet and lifestyle need time to implement and slowly impact your body.  But the good news is that one healthy meal is all it takes to start improving your state of health!  I generally recommend giving yourself at least three months to go through this process, but if you have less time, you can simply make changes faster.

 

Any other questions?

Please contact us for a FREE 20 minute conversation before scheduling your initial consultation so we can learn more about you and answer any questions you may have.

Don't delay to get your healthiest today!

 

 
 

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